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		<title>FALL FUN AROUND FRANKLIN, TN</title>
		<link>https://protektn.com/2025/10/01/fall-fun-around-franklin-tn/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 01 Oct 2025 13:00:00 +0000</pubDate>
				<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[BONE FROG HEROES]]></category>
		<category><![CDATA[Corn maze]]></category>
		<category><![CDATA[Dracula]]></category>
		<category><![CDATA[family-friendly]]></category>
		<category><![CDATA[Franklin Farmers Market]]></category>
		<category><![CDATA[franklin tn]]></category>
		<category><![CDATA[Lucky Ladd]]></category>
		<category><![CDATA[Middle Tennessee]]></category>
		<category><![CDATA[Morning Glory Orchard]]></category>
		<category><![CDATA[Williamson County]]></category>
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					<description><![CDATA[<p>Fall is full of festivals, field trips, frightening (and funny) shows and more—right in our own backyard. </p>
<p>The post <a href="https://protektn.com/2025/10/01/fall-fun-around-franklin-tn/">FALL FUN AROUND FRANKLIN, TN</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Here in the heart of Middle Tennessee, fall is full of festivals, field trips, frightening (and funny) shows and more—many of them right in our own backyard. Here are some from our “don’t miss” list.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>FALL FESTIVAL: PUMPKIN PATCH &amp; CORN MAZE</strong>, OCT. 2-31</h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="1024" height="580" src="https://i0.wp.com/protektn.com/wp-content/uploads/2025/09/PatrickForePixabay.png?resize=1024%2C580&#038;ssl=1" alt="child with a pumpkin" class="wp-image-5674" srcset="https://protektn.com/wp-content/uploads/2025/09/PatrickForePixabay-1024x580.png 1024w, https://protektn.com/wp-content/uploads/2025/09/PatrickForePixabay-980x555.png 980w, https://protektn.com/wp-content/uploads/2025/09/PatrickForePixabay-480x272.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image: <a href="https://unsplash.com/@patrickian4" target="_blank" rel="noreferrer noopener">Patrick Fore</a>, Unsplash</p>



<p class="wp-block-paragraph">Voted middle Tennessee&#8217;s <strong>&#8220;BEST &#8211; Fall Festival&#8221;</strong> in 2024—and named the <strong>&#8220;#1 Pumpkin Patch&#8221;</strong> in the state,&#8221; by the Travel Channel—Lucky Ladd&#8217;s Pumpkin Festival is the ‘don&#8217;t miss’ event of the season. Pick your perfect pumpkin from the thousands available, get lost in the 4-acre corn maze, and explore acres full of fun family entertainment. Oct. 2-31 at <a href="https://luckyladdfarms.com/index.html" target="_blank" rel="noreferrer noopener">Lucky Ladd Farms</a>.</p>



<p class="wp-block-paragraph">Tip: <a href="https://luckyladdfarms.com/buy-tickets.html" target="_blank" rel="noreferrer noopener">Buy tickets </a>online to save as rates at the gate can be up to 60% higher and this popular event may sell out.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>FALL FAMILY FIELD TRIP</strong></h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="572" src="https://i0.wp.com/protektn.com/wp-content/uploads/2025/09/MorningGloryOrchardFallFieldTrip.png?resize=1024%2C572&#038;ssl=1" alt="children watching an outdoor demonstration" class="wp-image-5675" srcset="https://protektn.com/wp-content/uploads/2025/09/MorningGloryOrchardFallFieldTrip-1024x572.png 1024w, https://protektn.com/wp-content/uploads/2025/09/MorningGloryOrchardFallFieldTrip-980x547.png 980w, https://protektn.com/wp-content/uploads/2025/09/MorningGloryOrchardFallFieldTrip-480x268.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image: Morning Glory Orchard</p>



<p class="wp-block-paragraph">Go on an adventure through Morning Glory Orchard’s apple orchard! Learn about tree life cycles, pollinators and the different animals you might see in an orchard and more. These guided tours include a guided tour through the apple orchard, samples of honey, apple cider and apples (yum!), a cider press demonstration, goody bags and parking. <a href="https://www.morninggloryorchard.com/visit-the-orchard" target="_blank" rel="noreferrer noopener">Dates and tickets.</a></p>



<p class="wp-block-paragraph">Tip: Adult members of the family might also enjoy some of Morning Glory’s <a href="https://www.morninggloryorchard.com/visit-the-orchard" target="_blank" rel="noreferrer noopener">other events</a>, including guided cider tastings, mixology classes and personalized “Sunsets &amp; Cider” experiences for small groups.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>TWO FALL-TASTIC PLAYS</strong></h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="567" src="https://i0.wp.com/protektn.com/wp-content/uploads/2025/09/TimaMiroshnichenko-Pexels.png?resize=1024%2C567&#038;ssl=1" alt="" class="wp-image-5676" srcset="https://protektn.com/wp-content/uploads/2025/09/TimaMiroshnichenko-Pexels-1024x567.png 1024w, https://protektn.com/wp-content/uploads/2025/09/TimaMiroshnichenko-Pexels-980x543.png 980w, https://protektn.com/wp-content/uploads/2025/09/TimaMiroshnichenko-Pexels-480x266.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image:<strong>&nbsp; <a href="https://www.pexels.com/@tima-miroshnichenko/">Tima Miroshnichenko, Pexels</a></strong></p>



<p class="has-medium-font-size wp-block-paragraph"><strong>A night of pure suspense: Dracula, Oct. 9-26</strong></p>



<p class="wp-block-paragraph">What better way to celebrate the Halloween season than an action-packed, blood-soaked classic tale of horror featuring the Transylvanian Terror: <em>Dracula! </em>Based on Bram Stoker’s classic novel, this gripping stage adaptation tells the story of Count Dracula’s arrival in England—and the trail of terror he leaves in his wake. <a href="https://www.studiotenn.com/dracula" target="_blank" rel="noreferrer noopener">Learn more and get tickets.</a></p>



<p class="wp-block-paragraph"></p>



<p class="has-medium-font-size wp-block-paragraph"><strong>Or something a little lighter: Lucky Stiff, Oct. 3-18</strong></p>



<p class="wp-block-paragraph">Mistaken identities, $6 million in diamonds, and a dearly departed uncle in a wheelchair—who goes on vacation to Monte Carlo! <em>What? Why?</em> Find out in this offbeat, hilarious murder-mystery farce based on the novel <em>The Man Who Broke the Bank at Monte Carlo</em> by Michael Butterworth. <a href="https://www.pull-tight.com/box-office/" target="_blank" rel="noreferrer noopener">Tickets and info.</a></p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>BONE FROG HEROES BENEFIT, OCT. 25</strong></h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="676" height="398" src="https://i0.wp.com/protektn.com/wp-content/uploads/2025/09/BoneFrogHeroes.png?resize=676%2C398&#038;ssl=1" alt="" class="wp-image-5677" srcset="https://protektn.com/wp-content/uploads/2025/09/BoneFrogHeroes.png 676w, https://protektn.com/wp-content/uploads/2025/09/BoneFrogHeroes-480x283.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 676px, 100vw" /></figure>



<p class="wp-block-paragraph">Image: Uncommon Grit Foundation</p>



<p class="wp-block-paragraph">A night of entertainment, connection, and community with live music by the Davisson Brothers Band and comedy with Chris Porter. Meet Navy SEALS, special operations veterans, and VIPs. Enjoy Southern cuisine, beer, and wine. Experience a K-9 dog demonstration and more</p>



<p class="wp-block-paragraph">This event is designed to create meaningful experiences that fund real-world solutions: mental health treatment, food insecurity, K-9 support, and more. Part of the proceeds from the benefit will benefit <strong>Baden K-9 Kares</strong>, an organization that understands the transformative power of the human-animal bond for military and first responders, and <strong>Operation Song</strong>, a nonprofit using the power of music to heal.</p>



<p class="wp-block-paragraph">Sunday, Oct. 25, at the Moore-Morris History and Culture Center. <a href="https://e.givesmart.com/events/JLc/?isOrderFormActive=true" target="_blank" rel="noreferrer noopener">Sponsorships and tickets.</a></p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>FRANKLIN FARMERS MARKET</strong>, EVERY SATURDAY</h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="560" src="https://i0.wp.com/protektn.com/wp-content/uploads/2025/09/FranklinFarmersMarket.png?resize=1024%2C560&#038;ssl=1" alt="" class="wp-image-5678" srcset="https://protektn.com/wp-content/uploads/2025/09/FranklinFarmersMarket-980x536.png 980w, https://protektn.com/wp-content/uploads/2025/09/FranklinFarmersMarket-480x262.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image: FranklinIs.com</p>



<p class="wp-block-paragraph">Bring the farm-to-table experience home with Tennessee farm fresh food from real farmers at the Franklin Farmers Market. From produce, fruit and dairy to baked goods and meats, it’s all local, fresh and delicious. Don’t miss the local crafters and their unique and beautiful goods. It’s all waiting for you, every Saturday morning at the <a href="https://franklinis.com/event/franklin-farmers-market-15/2025-10-04/" target="_blank" rel="noreferrer noopener">Franklin Farmers Market.</a></p>
<p>The post <a href="https://protektn.com/2025/10/01/fall-fun-around-franklin-tn/">FALL FUN AROUND FRANKLIN, TN</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5673</post-id>	</item>
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		<title>WINTER FUN IN MIDDLE TN</title>
		<link>https://protektn.com/2024/01/03/winter-fun-in-middle-tn/</link>
					<comments>https://protektn.com/2024/01/03/winter-fun-in-middle-tn/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 14:00:00 +0000</pubDate>
				<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[family-friendly]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[Middle Tennessee]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Zoo]]></category>
		<guid isPermaLink="false">https://protektn.com/?p=5153</guid>

					<description><![CDATA[<p>Grab your coat and a fellow adventurer or two and head out to enjoy the winter season in beautiful Middle Tennessee.</p>
<p>The post <a href="https://protektn.com/2024/01/03/winter-fun-in-middle-tn/">WINTER FUN IN MIDDLE TN</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">The holidays are over but that doesn’t mean it’s all gloom and doom from here on out. A new year brings new opportunities for fun and adventure. Grab your coat and a fellow adventurer or two and head out to enjoy the winter season in beautiful Middle Tennessee.</p>



<h2 class="wp-block-heading">WINTER HIKES</h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="926" height="566" src="https://i0.wp.com/protektn.com/wp-content/uploads/2023/12/Radnor-Lake-Tennessee-Photographs.png?resize=926%2C566&#038;ssl=1" alt="" class="wp-image-5154" srcset="https://protektn.com/wp-content/uploads/2023/12/Radnor-Lake-Tennessee-Photographs.png 926w, https://protektn.com/wp-content/uploads/2023/12/Radnor-Lake-Tennessee-Photographs-480x293.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 926px, 100vw" /></figure>



<p class="wp-block-paragraph">Image:&nbsp; ©Tennessee Photographs</p>



<p class="wp-block-paragraph">There’s more to see than you might think on a winter hike—and it’ll be easier to see it without all those leaves and pesky mosquitoes. Bonus: this is a great way to make good on that New Year’s Resolution to exercise more.</p>



<p class="wp-block-paragraph">Some of our favorite spots to walk in a winter wonderland include:  <a href="https://tnstateparks.com/parks/radnor-lake" target="_blank" rel="noreferrer noopener">Radnor Lake State Park</a>, a natural oasis in Nashville that offer a peaceful ADA-accessible walk around the north side of Radnor lake. <a href="https://tnstateparks.com/parks/bledsoe-creek" target="_blank" rel="noreferrer noopener">Bledsoe Creek State Park</a>  is described as “an ideal park for a winter.”  You can enjoy rushing (or frozen?) water at the spillway on Lake Woodhaven before a relaxing hike along the creek on the spillway trail at <a href="https://tnstateparks.com/parks/montgomery-bell" target="_blank" rel="noreferrer noopener">Montgomery Bell State Park</a>.</p>



<p class="wp-block-paragraph">A little farther away from the Nashville area, you’ll find a short hike offering three waterfalls, numerous bluffs, and a historic site on the Greeter Falls Trail at <a href="https://tnstateparks.com/parks/savage-gulf" target="_blank" rel="noreferrer noopener">Savage Gulf State Park</a>. Or, check out the flooded cypress forest at <a href="https://tnstateparks.com/parks/reelfoot-lake" target="_blank" rel="noreferrer noopener">Reelfoot State Park</a>—which often freezes into natural ice sculptures in winter—and the thousands of American bald eagles who make it their home during January-February.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">ICE SKATING</h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="683" src="https://i0.wp.com/protektn.com/wp-content/uploads/2023/12/maxim-shklyaev-mNLTL_8IU3g-unsplash.jpg?resize=1024%2C683&#038;ssl=1" alt="" class="wp-image-5155" srcset="https://protektn.com/wp-content/uploads/2023/12/maxim-shklyaev-mNLTL_8IU3g-unsplash-980x653.jpg 980w, https://protektn.com/wp-content/uploads/2023/12/maxim-shklyaev-mNLTL_8IU3g-unsplash-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image: <a href="https://unsplash.com/@shklyaevmax" target="_blank" rel="noreferrer noopener">Maxim Shklyaev</a></p>



<p class="wp-block-paragraph">Tis the season to lace up your skates and hit the ice! You can skate outdoors at <a href="https://fountainswinterfest.com/" target="_blank" rel="noreferrer noopener">Winterfest</a> at the Fountains in Murfreesboro through Sunday, January 28, 2024. Admission Includes tax, skate rentals, and 90 minutes on the ice. Or head indoors and glide around the rinks at <a href="https://www.nhl.com/predators/fordicecenter/public-skating" target="_blank" rel="noreferrer noopener">Ford Ice Center</a> or <a href="https://www.nashville.gov/departments/parks/centennial-sportsplex/ice-skating" target="_blank" rel="noreferrer noopener">Centennial Sportsplex Ice Arenas</a>.  If you’d rather watch the pros than get on the ice yourself, check out a <a href="https://www.nhl.com/predators/fordicecenter/public-skating" target="_blank" rel="noreferrer noopener">Nashville Predators</a> hockey game at the Bridgestone Arena in downtown Nashville.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">ZOOLUMINATION – CHINESE FESTIVAL OF LIGHT</h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="800" height="525" src="https://i0.wp.com/protektn.com/wp-content/uploads/2023/12/zoolumination2023dragonslideshow.webp?resize=800%2C525&#038;ssl=1" alt="" class="wp-image-5156" srcset="https://protektn.com/wp-content/uploads/2023/12/zoolumination2023dragonslideshow.webp 800w, https://protektn.com/wp-content/uploads/2023/12/zoolumination2023dragonslideshow-480x315.webp 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw" /></figure>



<p class="wp-block-paragraph">Image:&nbsp; Nashville Zoo</p>



<p class="wp-block-paragraph">The Nashville Zoo invites you to see them in a whole new light at <a href="https://www.nashvillezoo.org/upcoming-events/zoolumination" target="_blank" rel="noreferrer noopener">Zoolumination</a>! Chinese artists have reimagined Chinese folklore in bright and colorful scenes throughout the Zoo at the country’s largest Chinese lantern festival. This walk-through experience, presented by Anheuser-Busch, features magical scenes of more than 1,000 custom-make silk lanterns, Chinese acrobats and entertainers, and more. Thursday-Sunday through Feb. 4. 5-9 pm</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">FARMERS MARKETS</h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="854" height="583" src="https://i0.wp.com/protektn.com/wp-content/uploads/2023/12/Nolensville-Farmers-Market.png?resize=854%2C583&#038;ssl=1" alt="" class="wp-image-5157" srcset="https://protektn.com/wp-content/uploads/2023/12/Nolensville-Farmers-Market.png 854w, https://protektn.com/wp-content/uploads/2023/12/Nolensville-Farmers-Market-480x328.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 854px, 100vw" /></figure>



<p class="wp-block-paragraph">Image:&nbsp; VisitFranklin.com</p>



<p class="wp-block-paragraph">Even in winter months, farmers markets are a great place to get out and explore. The <a href="https://www.nashvillefarmersmarket.org/" target="_blank" rel="noreferrer noopener">Nashville Farmers Market</a> is open year-round; check the link for hours and directions. You can also pop over to <a href="https://visitfranklin.com/events/winter-nolensville-farmers-market/" target="_blank" rel="noreferrer noopener">Nolensville</a> every Saturday from 10am – 10 pm for locally grown products, meat, eggs, baked goods and crafts in the parking lot of Mill Creek Church of Christ.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">HOT CHOCOLATE</h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="682" src="https://i0.wp.com/protektn.com/wp-content/uploads/2023/12/pexels-karolina-grabowska-5426978.jpg?resize=1024%2C682&#038;ssl=1" alt="" class="wp-image-5158" srcset="https://protektn.com/wp-content/uploads/2023/12/pexels-karolina-grabowska-5426978-1024x682.jpg 1024w, https://protektn.com/wp-content/uploads/2023/12/pexels-karolina-grabowska-5426978-980x653.jpg 980w, https://protektn.com/wp-content/uploads/2023/12/pexels-karolina-grabowska-5426978-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image:  <a href="https://www.pexels.com/photo/a-woman-holding-a-cup-of-hot-cocoa-5426978/" target="_blank" rel="noreferrer noopener">Karolina Grabowska</a></p>



<p class="wp-block-paragraph">If the weather outside is frightful, stay inside and enjoy a delightful cup of hot cocoa. Many area coffee shops offer hot chocolate as an option, but we’ve heard especially good things about <a href="https://frothymonkey.com/locations" target="_blank" rel="noreferrer noopener">Frothy Monkey</a> and their Hatcher Hot Chocolate and <a href="https://crema-coffee.com/" target="_blank" rel="noreferrer noopener">Crema Coffee Roasters</a>’ Askinosie Hot chocolate made with Askinosie dark chocolate sauce (<a href="https://askinosie.com/pages/our-story" target="_blank" rel="noreferrer noopener">learn more about Askinosie chocolate</a>). However, there’s no need to brave the winter weather for a cup of chocolatey goodness. You can have Tennessee’s own <a href="https://bellbucklecompanystore.com/collections/mama-lee-s-gourmet-hot-chocolates" target="_blank" rel="noreferrer noopener">Mama Lee&#8217;s Gourmet Hot Chocolate</a> mixes sent to your home from the Bell Buckle Country Store.</p>



<p class="wp-block-paragraph">No matter how you decide to enjoy this month, here’s hoping it’s a great start to 2024!</p>
<p>The post <a href="https://protektn.com/2024/01/03/winter-fun-in-middle-tn/">WINTER FUN IN MIDDLE TN</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5153</post-id>	</item>
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		<title>5 OUTDOOR ADVENTURES YOU CAN DO IN A DAY IN (MOSTLY) MIDDLE TENNESSEE</title>
		<link>https://protektn.com/2022/06/22/5-outdoor-adventures-you-can-do-in-a-day-in-mostly-middle-tennessee/</link>
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		<pubDate>Wed, 22 Jun 2022 13:00:00 +0000</pubDate>
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					<description><![CDATA[<p>Summertime is a great time to experience the great outdoors and there’s plenty of adventure to be had in the area. Choose a favorite from the list below or, if you’re really adventurous, do them all!   1. HARPETH RIVER Image: Sarah Sharp Just 30 minutes west of Nashville, this Class 1 river (appropriate for [&#8230;]</p>
<p>The post <a href="https://protektn.com/2022/06/22/5-outdoor-adventures-you-can-do-in-a-day-in-mostly-middle-tennessee/">5 OUTDOOR ADVENTURES YOU CAN DO IN A DAY IN (MOSTLY) MIDDLE TENNESSEE</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Summertime is a great time to experience the great outdoors and there’s plenty of adventure to be had in the area. Choose a favorite from the list below or, if you’re <em>really</em> adventurous, do them all!  </p>



<h2 class="wp-block-heading">1.  HARPETH RIVER</h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="772" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/05/NarrowsHarpethTrail.jpg?resize=1024%2C772&#038;ssl=1" alt="" class="wp-image-4592" srcset="https://protektn.com/wp-content/uploads/2022/05/NarrowsHarpethTrail-980x738.jpg 980w, https://protektn.com/wp-content/uploads/2022/05/NarrowsHarpethTrail-480x362.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image:  Sarah Sharp</p>



<p class="wp-block-paragraph">Just 30 minutes west of Nashville, this Class 1 river (appropriate for beginners) is a great option for mildly adventurous day-trippers and thrill-seekers alike. Bring your own watercraft or rent one in Kingston Springs. River trips range from about one to 4.5 hours. Don’t forget to pack snacks and drinks! Prefer to stay on dry land? There’s fishing and hiking to be had, including the <a href="https://www.alltrails.com/trail/us/tennessee/narrows-of-the-harpeth-trail--2" target="_blank" rel="noreferrer noopener">Narrows of the Harpeth Trail</a>. Just 1.1 miles out and back, the trail offers stunning views of the Harpeth Valley from the top of the limestone bluff. Bonus: a waterfall and access to the tunnel trail for shadier explorations. </p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">2.  <strong>OLD STONE FORT STATE PARK</strong></h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="700" height="439" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/05/OldStoneFort.jpg?resize=700%2C439&#038;ssl=1" alt="" class="wp-image-4593" srcset="https://protektn.com/wp-content/uploads/2022/05/OldStoneFort.jpg 700w, https://protektn.com/wp-content/uploads/2022/05/OldStoneFort-480x301.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 700px, 100vw" /></figure>



<p class="wp-block-paragraph">Image: <a href="https://www.onlyinyourstate.com/tennessee/historic-park-tn/">Only in Your State</a></p>



<p class="wp-block-paragraph">When was the last time you visited something that was built 1,500-2,000 years ago? Here’s your chance. Stop by the welcome center/museum for the orientation film and displays, then head out to explore.  The main hiking trail follows the wall of Old Stone Fort and offers views of the area’s waterfalls. Birders, take note: a 50-acre grass-covered hilltop is maintained as grassland,  making it the perfect place sit on one of the benches that line the hilltop and listen to the songs of eastern meadowlarks, northern parula, red-eyed vireo and the occasional wood duck. Learn more <a href="https://tnstateparks.com/parks/old-stone-fort" target="_blank" rel="noreferrer noopener">here</a>.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">3.  <strong>TIMBERLAND PARK</strong></h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="575" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/05/Timberland_Park__9_.jpg?resize=1024%2C575&#038;ssl=1" alt="" class="wp-image-4594" srcset="https://protektn.com/wp-content/uploads/2022/05/Timberland_Park__9_-980x550.jpg 980w, https://protektn.com/wp-content/uploads/2022/05/Timberland_Park__9_-480x269.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image:  Timberland Park</p>



<p class="wp-block-paragraph">It’s just off the Natchez Trace Parkway at milepost 437.2, less than a mile south of the Tennessee Highway 96 (Double Arch Bridge) entrance to the parkway. Enjoy the 2,000 square foot interpretive center, stroll through the butterfly garden, and hike on old logging roads that have been turned into trails—there are nine to choose from, including ADA-accessible and “dog walk” trails, so the whole family can spend time outdoors together. Bring a picnic and enjoy the beauty of nature while keeping an eye out for the park’s residents (deer, raccoon, fox, wild turkey and squirrel). <a href="https://www.wcparksandrec.com/facilities_and_parks/timberland_park/index.php?msclkid=43e97674cf1211ec966fb5a15467d766" target="_blank" rel="noreferrer noopener">Additional info here</a>.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">4.  <strong>LINDEN, TN</strong></h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="426" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/05/BuffaloRiver.jpg?resize=640%2C426&#038;ssl=1" alt="" class="wp-image-4595" srcset="https://protektn.com/wp-content/uploads/2022/05/BuffaloRiver.jpg 640w, https://protektn.com/wp-content/uploads/2022/05/BuffaloRiver-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw" /></figure>



<p class="wp-block-paragraph">Image:  <a href="http://raesock.blogspot.com/2016/06/tubing-down-buffalo-river.html" target="_blank" rel="noreferrer noopener">Say It Ain’t So</a></p>



<p class="wp-block-paragraph">If all that paddling and hiking sounds like too much effort for a sunny summer day, how about flopping in an inner tube and floating your cares away? <a href="https://www.buffaloriverresorttn.com/" target="_blank" rel="noreferrer noopener">Buffalo River Resorts</a> on the Buffalo River can set you up; they even offer moonlight floats if you want to stay over. If you’re into mountain bikes, head to <a href="https://tnstateparks.com/parks/activities/mousetail-landing" target="_blank" rel="noreferrer noopener">Mousetail Landing State Park</a>—we hear their system of trails is a “must ride”—then cool off in the cold, clear water of the Spring Creek embayment, a branch of the Tennessee River.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">5.  <strong>JESSE JAMES RIDING STABLES &amp; OUTLAW CAVE</strong></h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="768" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/05/horses-1530497_1280.jpg?resize=1024%2C768&#038;ssl=1" alt="" class="wp-image-4596" srcset="https://protektn.com/wp-content/uploads/2022/05/horses-1530497_1280-1024x768.jpg 1024w, https://protektn.com/wp-content/uploads/2022/05/horses-1530497_1280-980x735.jpg 980w, https://protektn.com/wp-content/uploads/2022/05/horses-1530497_1280-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /></figure>



<p class="wp-block-paragraph">Image by Isabel Tenbrink from Pixabay</p>



<p class="wp-block-paragraph">Granted, this is <em>not</em> in Tennessee, but it’s only 1.5 hours north of Nashville and worth making a run for the Kentucky border. Take an hour-long trail ride through the area where Jesse James once roamed robbing banks and stagecoaches. After your ride, gather your gang and test your skills on the 18-hole Western-themed mini golf course, the largest in the area. Be sure to check out the wheelchair-accessible Outlaw Cave for a 30-minute, non-strenuous (and cool!) cave tour. <a href="https://jessejamesandoutlawcave.com/" target="_blank" rel="noreferrer noopener">Learn more here</a>.</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph">However you choose to enjoy being outside this summer, be sure to drink plenty of water, wear sunscreen, and—most of all—have fun!</p>
<p>The post <a href="https://protektn.com/2022/06/22/5-outdoor-adventures-you-can-do-in-a-day-in-mostly-middle-tennessee/">5 OUTDOOR ADVENTURES YOU CAN DO IN A DAY IN (MOSTLY) MIDDLE TENNESSEE</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4591</post-id>	</item>
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		<title>FAMILY-FRIENDLY INDOOR FUN IN MIDDLE TENNESSEE</title>
		<link>https://protektn.com/2022/01/19/family-friendly-indoor-fun-in-middle-tn/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 19 Jan 2022 14:00:00 +0000</pubDate>
				<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[family-friendly]]></category>
		<category><![CDATA[franklin tn]]></category>
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					<description><![CDATA[<p>Even if the weather outside is frightful, there are plenty of delightful family-friendly things to do indoors around Middle Tennessee. Here are five of our faves. 1. MADAME TUSSAUDS Billed as “the world’s greatest wax museum” Madame Tussaud’s offers visitors the chance to get up close and personal with celebs from past and present. Plan [&#8230;]</p>
<p>The post <a href="https://protektn.com/2022/01/19/family-friendly-indoor-fun-in-middle-tn/">FAMILY-FRIENDLY INDOOR FUN IN MIDDLE TENNESSEE</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Even if the weather outside is frightful, there are plenty of delightful family-friendly things to do indoors around Middle Tennessee. Here are five of our faves.</p>



<h2 class="wp-block-heading">1.  MADAME TUSSAUDS</h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="684" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/01/MadameTussauds.jpg?resize=1024%2C684&#038;ssl=1" alt="" class="wp-image-4413" srcset="https://protektn.com/wp-content/uploads/2022/01/MadameTussauds-980x654.jpg 980w, https://protektn.com/wp-content/uploads/2022/01/MadameTussauds-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /><figcaption>Image: Jade Sparks (Madame Tussauds USA)</figcaption></figure>



<p class="wp-block-paragraph">Billed as “the world’s greatest wax museum” Madame Tussaud’s offers visitors the chance to get up close and personal with celebs from past and present. Plan an hour or two for your visit, but there’s no need to rush. Be sure to charge your phone for all those selfies! <a href="https://www.madametussauds.com/nashville/" target="_blank" rel="noreferrer noopener">Tickets and info here</a>.</p>



<h2 class="wp-block-heading">2.  ESCAPE ROOMS</h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="960" height="720" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/01/extremeESCAPEgames.jpg?resize=960%2C720&#038;ssl=1" alt="" class="wp-image-4414" srcset="https://protektn.com/wp-content/uploads/2022/01/extremeESCAPEgames.jpg 960w, https://protektn.com/wp-content/uploads/2022/01/extremeESCAPEgames-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 960px, 100vw" /><figcaption>Image:  Extreme Escape Games</figcaption></figure>



<p class="wp-block-paragraph">If you’ve ever watched a movie hero trying to figure their way out of jam and thought “I could do that” then this is the outing for you. Get your adrenaline pumping with this team-building experience that’s fun for friends, family, or anyone you know who’s good at puzzles. There are several options in the area; you might check out <a href="https://www.extremeescapegames.net/" target="_blank" rel="noreferrer noopener">Extreme Escape Games</a> in Franklin or <a href="https://breakoutgames.com/nashville" target="_blank" rel="noreferrer noopener">Breakout Games</a> in Nashville.</p>



<h2 class="wp-block-heading">3.  <strong>NATIONAL MUSEM OF AFRICAN AMERICAN MUSIC</strong></h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="683" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/01/NMAAM-December-19.jpg?resize=1024%2C683&#038;ssl=1" alt="" class="wp-image-4415" srcset="https://protektn.com/wp-content/uploads/2022/01/NMAAM-December-19-980x653.jpg 980w, https://protektn.com/wp-content/uploads/2022/01/NMAAM-December-19-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /><figcaption>Image:  Ese Morrison (NMAAM)</figcaption></figure>



<p class="wp-block-paragraph">Visit Nashville&#8217;s newest musical destination and the only museum dedicated to preserving and celebrating the many music genres created, influenced, and inspired by African Americans. The museum’s expertly-curated collections share the story of the American soundtrack by integrating history and interactive technology to bring the musical heroes of the past into the present. NMAAM recommends planning to spend at least 90 minutes in the museum. <a href="https://nmaam.org/" target="_blank" rel="noreferrer noopener">Learn more here</a>.</p>



<h2 class="wp-block-heading">4.  THE CAPITOL</h2>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="681" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/01/TNCapitol.jpg?resize=1024%2C681&#038;ssl=1" alt="" class="wp-image-4416" srcset="https://protektn.com/wp-content/uploads/2022/01/TNCapitol-1024x681.jpg 1024w, https://protektn.com/wp-content/uploads/2022/01/TNCapitol-980x652.jpg 980w, https://protektn.com/wp-content/uploads/2022/01/TNCapitol-480x319.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /><figcaption>Image:  Nashville Convention &amp; VIsitors Corp.</figcaption></figure>



<p class="wp-block-paragraph">See where TN state laws come from. The look of the Tennessee State Capitol hasn’t changed all that much since it first opened in 1859. One of the oldest working capitols in the United States, the Tennessee State Capitol serves as home of the Tennessee General Assembly and the governor’s office. Visitors are welcome to take self-guided or 45-minute guided tours. <a href="https://www.capitol.tn.gov/about/capitolvisit.html" target="_blank" rel="noreferrer noopener">Details here</a>.</p>



<h2 class="wp-block-heading">5.  ART GALLERIES</h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="937" height="527" src="https://i0.wp.com/protektn.com/wp-content/uploads/2022/01/Art21Chotel.jpg?resize=937%2C527&#038;ssl=1" alt="" class="wp-image-4417" srcset="https://protektn.com/wp-content/uploads/2022/01/Art21Chotel.jpg 937w, https://protektn.com/wp-content/uploads/2022/01/Art21Chotel-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 937px, 100vw" /><figcaption>Image:  <a href="https://www.21cmuseumhotels.com/nashville/" target="_blank" rel="noreferrer noopener">21c Museum Hotel Nashville</a></figcaption></figure>



<p class="wp-block-paragraph">It should come as no surprise that art abounds in Middle Tennessee. From the classic Greek Parthenon to modern works in print, film, sculpture and more, there’s something for everyone to enjoy. <a href="https://www.visitmusiccity.com/things-to-do-in-nashville/attractions/art-scene" target="_blank" rel="noreferrer noopener">Start your exploration here.</a></p>
<p>The post <a href="https://protektn.com/2022/01/19/family-friendly-indoor-fun-in-middle-tn/">FAMILY-FRIENDLY INDOOR FUN IN MIDDLE TENNESSEE</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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		<title>5 Fun Things To Do This Fall in Middle Tennessee</title>
		<link>https://protektn.com/2021/10/20/5-fun-things-to-do-this-fall-in-middle-tennessee/</link>
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		<pubDate>Wed, 20 Oct 2021 13:00:00 +0000</pubDate>
				<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[Fall fun]]></category>
		<category><![CDATA[family-friendly]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[haunted house]]></category>
		<category><![CDATA[Middle Tennessee]]></category>
		<category><![CDATA[pumpkin patch]]></category>
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					<description><![CDATA[<p>October brings a harvest of fall activities the whole family can enjoy. Here are five of our favorites from around the area, including one you can do in your own back (or front) yard. 1.  VISIT A PUMPKIN PATCH There are plenty to choose from, but the &#8220;#1 Pumpkin Patch in the state&#8221; (according to [&#8230;]</p>
<p>The post <a href="https://protektn.com/2021/10/20/5-fun-things-to-do-this-fall-in-middle-tennessee/">5 Fun Things To Do This Fall in Middle Tennessee</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">October brings a harvest of fall activities the whole family can enjoy. Here are five of our favorites from around the area, including one you can do in your own back (or front) yard.</p>



<h2 class="wp-block-heading"><strong>1.  VISIT A PUMPKIN PATCH</strong></h2>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="359" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/09/pumpkin-g12ef79b45_640.jpg?resize=640%2C359&#038;ssl=1" alt="" class="wp-image-4322" srcset="https://protektn.com/wp-content/uploads/2021/09/pumpkin-g12ef79b45_640.jpg 640w, https://protektn.com/wp-content/uploads/2021/09/pumpkin-g12ef79b45_640-480x269.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw" /><figcaption>Image: James Anthony Peters from Pixabay</figcaption></figure>



<p class="wp-block-paragraph">There are plenty to choose from, but the &#8220;#1 Pumpkin Patch in the state&#8221; (according to the Travel Channel) is just 45 minutes south of Nashville. At <a href="https://luckyladdfarms.com/" target="_blank" rel="noreferrer noopener"><strong>Lucky Ladd Farms Ag-venture Farm Fun Park</strong> </a>you can pick your pumpkins, explore the corn maze, bite into a juicy caramel apple, and more!</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>2.  VENTURE INTO A HAUNTED HOUSE</strong></h2>



<figure class="wp-block-image size-full is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/09/pexels-cottonbro-5427740.jpg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-4312" width="640" height="427"/><figcaption>Image: Cottonbro from Pexels</figcaption></figure>



<p class="wp-block-paragraph">This is prime time for ghosts, goblins and things that go bump in the night. Check out the Calendar of Halloween Events at <strong><a href="https://www.tennesseehauntedhouses.com/calendar/" target="_blank" rel="noreferrer noopener">TennesseeHauntedHouses.com</a></strong> for a list of Fall Festivities and terrifying Haunts each and every day through November. Please note: some &#8220;haunted&#8221; spaces are not suitable for younger thrill-seekers.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>3.  ENJOY A FALL FESTIVAL</strong></h2>



<figure class="wp-block-image size-full is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/09/FranklinPumpkinFst.jpg?resize=640%2C547&#038;ssl=1" alt="" class="wp-image-4313" width="640" height="547"/><figcaption>Image: Downtown Franklin Association</figcaption></figure>



<p class="wp-block-paragraph">Fall is definitely festival season; you can find one somewhere close by every weekend. We’re partial to Middle Tennessee’s largest family fall festival, the Annual <a href="https://visitfranklin.com/events/36th-annual-pumpkinfest-presented-by-firstbank" target="_blank" rel="noreferrer noopener"><strong>Franklin Pumpkinfest</strong></a>. Join us there on October 30 in downtown Franklin.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><strong>4. GET LOST (ON PURPOSE) IN A MAZE</strong></h2>



<figure class="wp-block-image size-full is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/09/HoneysuckleHillMazeSign.jpg?resize=640%2C323&#038;ssl=1" alt="" class="wp-image-4314" width="640" height="323" srcset="https://protektn.com/wp-content/uploads/2021/09/HoneysuckleHillMazeSign.jpg 640w, https://protektn.com/wp-content/uploads/2021/09/HoneysuckleHillMazeSign-480x213.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw" /><figcaption>Image: Honeysuckle Hill Farm</figcaption></figure>



<p class="wp-block-paragraph">We like the Loretta Lynn-themed corn maze at <strong><a href="https://honeysucklehillfarm.com/pages/fall-festival" target="_blank" rel="noreferrer noopener">Honeysuckle Hill Farm</a></strong>, 30 minutes north of Nashville. Their Fall Festival runs September 25 – October 31 and includes the maze, pig races, singing chickens (!) and a pumpkin patch.</p>



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<h2 class="wp-block-heading"><strong>5.  PLANT BULBS NOW FOR SPRING BLOOMS LATER</strong></h2>



<figure class="wp-block-image size-large is-resized"><img data-recalc-dims="1" loading="lazy" decoding="async" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/09/tulips-945826_1280.jpg?resize=648%2C424&#038;ssl=1" alt="" class="wp-image-4315" width="648" height="424"/><figcaption>Image:  Pixabay</figcaption></figure>



<p class="wp-block-paragraph">Daffodils, tulips, hyacinths and crocus all need to be planted in the fall to bloom in the spring. A little digging in your garden now will yield a harvest of beautiful blooms next year. For a ton of helpful information about bulbs, see <a href="https://extension.tennessee.edu/publications/documents/pb1610.pdf"><strong>F</strong></a><a href="https://extension.tennessee.edu/publications/documents/pb1610.pdf" target="_blank" rel="noreferrer noopener"><strong>lowering Bulbs for Tennessee gardens</strong></a> from the University of Tennessee’s Agricultural Extension Service.</p>



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<p class="wp-block-paragraph"></p>
<p>The post <a href="https://protektn.com/2021/10/20/5-fun-things-to-do-this-fall-in-middle-tennessee/">5 Fun Things To Do This Fall in Middle Tennessee</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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		<title>Middle Tennessee Walking Tours for the Whole Family</title>
		<link>https://protektn.com/2021/09/22/middle-tennessee-walking-tours-for-the-whole-family/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 22 Sep 2021 13:00:00 +0000</pubDate>
				<category><![CDATA[tips and tricks]]></category>
		<category><![CDATA[activities]]></category>
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		<category><![CDATA[franklin tn]]></category>
		<category><![CDATA[Middle Tennessee]]></category>
		<category><![CDATA[walking tour]]></category>
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					<description><![CDATA[<p>With summer mostly behind us, it’s the perfect time to go for a walk. A neighborhood stroll is always nice, but it’s not your only option. Middle Tennessee offers a wide range of walking tours for all ages and interests. You can download an app or a map and go on your own or join [&#8230;]</p>
<p>The post <a href="https://protektn.com/2021/09/22/middle-tennessee-walking-tours-for-the-whole-family/">Middle Tennessee Walking Tours for the Whole Family</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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<p class="wp-block-paragraph">With summer mostly behind us, it’s the perfect time to go for a walk. A neighborhood stroll is always nice, but it’s not your only option. Middle Tennessee offers a wide range of walking tours for all ages and interests. You can download an app or a map and go on your own or join a group. Here are some of our favorites.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="683" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/08/Nashville-Guide-Walking-Group-with-Bridge-in-Background-1-1024x683-1.jpg?resize=1024%2C683&#038;ssl=1" alt="" class="wp-image-4221" srcset="https://protektn.com/wp-content/uploads/2021/08/Nashville-Guide-Walking-Group-with-Bridge-in-Background-1-1024x683-1.jpg 1024w, https://protektn.com/wp-content/uploads/2021/08/Nashville-Guide-Walking-Group-with-Bridge-in-Background-1-1024x683-1-980x654.jpg 980w, https://protektn.com/wp-content/uploads/2021/08/Nashville-Guide-Walking-Group-with-Bridge-in-Background-1-1024x683-1-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /><figcaption>Image:  <a href="http://freenashvillewalkingtours.com/" target="_blank" rel="noreferrer noopener">Free Nashville Walking Tours</a></figcaption></figure>



<h2 class="wp-block-heading">1.&nbsp; EXPLORE DOWNTOWN(S)</h2>



<p class="wp-block-paragraph">As you’d expect from a major tourist attraction, Nashville has too many options to list here (just ask Mr. Google), but don’t miss the history-themed walks in <a href="https://www.franklinonfoot.com/tours/history-tours/" target="_blank" rel="noreferrer noopener">Franklin</a> and <a href="https://pocketsights.com/tours/tour/Murfreesboro-Historic-Downtown-Murfreesboro-4319" target="_blank" rel="noreferrer noopener">Murfreesboro</a>. Even if a formal tour isn’t available, any historic downtown is worth wandering around.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1000" height="526" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/08/DowntownFoodHistoryWalkingTour.jpg?resize=1000%2C526&#038;ssl=1" alt="" class="wp-image-4222" srcset="https://protektn.com/wp-content/uploads/2021/08/DowntownFoodHistoryWalkingTour.jpg 1000w, https://protektn.com/wp-content/uploads/2021/08/DowntownFoodHistoryWalkingTour-980x515.jpg 980w, https://protektn.com/wp-content/uploads/2021/08/DowntownFoodHistoryWalkingTour-480x252.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" /><figcaption>Image:  <a href="http://www.nashvillefoodtours.com/walking-food-tours/" target="_blank" rel="noreferrer noopener">Nashville Food Tours</a></figcaption></figure>



<h2 class="wp-block-heading">2. FOOD TOURS</h2>



<p class="wp-block-paragraph">You’re walking, so you’ll burn off any calories, right? Taste local goodies in <a href="https://www.tripadvisor.com/AttractionProductReview-g55229-d17306516-Nashville_Secret_Food_Walking_Tour-Nashville_Davidson_County_Tennessee.html">Nashville</a>, nosh your way through <a href="https://fareharbor.com/embeds/book/dabbletours/items/150167/calendar/2021/08/?full-items=yes">Germantown</a>, feast in <a href="https://www.franklinonfoot.com/tours/food-tours/">Franklin</a>, or leave the kids at home and join a guided <a href="https://www.viator.com/tours/Nashville/Nashville-Pub-Crawl/d799-35647P1">pub crawl</a>.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="750" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/08/Ryman-Auditorium-2018-Media-Gallery_exterior-1_1200px.jpg?resize=1024%2C750&#038;ssl=1" alt="" class="wp-image-4223" srcset="https://protektn.com/wp-content/uploads/2021/08/Ryman-Auditorium-2018-Media-Gallery_exterior-1_1200px-1024x750.jpg 1024w, https://protektn.com/wp-content/uploads/2021/08/Ryman-Auditorium-2018-Media-Gallery_exterior-1_1200px-980x718.jpg 980w, https://protektn.com/wp-content/uploads/2021/08/Ryman-Auditorium-2018-Media-Gallery_exterior-1_1200px-480x352.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /><figcaption>Image:  <a href="https://ryman.com/" target="_blank" rel="noreferrer noopener">Ryman Auditorium</a></figcaption></figure>



<h2 class="wp-block-heading">3.  MUSIC TOURS</h2>



<p class="wp-block-paragraph">Do you know the real story of how Nashville came to be called Music City? &nbsp;Take this two-hour <a href="https://www.walkinnashville.com/">music legends tour</a> and find out.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="759" height="500" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/08/CandlelightCemeteryTour.png?resize=759%2C500&#038;ssl=1" alt="" class="wp-image-4224" srcset="https://protektn.com/wp-content/uploads/2021/08/CandlelightCemeteryTour.png 759w, https://protektn.com/wp-content/uploads/2021/08/CandlelightCemeteryTour-480x316.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 759px, 100vw" /><figcaption>Image:  <a href="https://visitsumnertn.com/annualevent/candlelight-cemetery-tour/" target="_blank" rel="noreferrer noopener">Tourism Board of Sumner County</a></figcaption></figure>



<h2 class="wp-block-heading">4. GHOST TOURS</h2>



<p class="wp-block-paragraph">Who doesn’t love a good ghost story? Get a babysitter and go on Nashville’s adults-only <a href="https://www.viator.com/tours/Nashville/The-Murder-in-Music-City-Ghost-Tour/d799-63514P6?mcid=56757">Murder in Music City</a> or grab the kids and head to Franklin for their family-friendly <a href="https://www.franklinonfoot.com/tours/ghost-tours/">Haunted Franklin</a> tour. If you’re really into ghosts, make plans now for October and the one-night-only <a href="https://visitsumnertn.com/annualevent/candlelight-cemetery-tour/">Candlelight Cemetery Tour</a> in the Gallatin City Cemetery.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="576" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/08/FranklinOnFoot.jpg?resize=1024%2C576&#038;ssl=1" alt="" class="wp-image-4225" srcset="https://protektn.com/wp-content/uploads/2021/08/FranklinOnFoot-1024x576.jpg 1024w, https://protektn.com/wp-content/uploads/2021/08/FranklinOnFoot-980x551.jpg 980w, https://protektn.com/wp-content/uploads/2021/08/FranklinOnFoot-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /><figcaption>Image:  <a href="https://www.franklinonfoot.com/tours/civil-war-tours/" target="_blank" rel="noreferrer noopener">Franklin on Foot</a></figcaption></figure>



<h2 class="wp-block-heading">5.  HISTORY TOURS</h2>



<p class="wp-block-paragraph">History is everywhere you look in Middle Tennessee, but you might head to the Hermitage for <a href="https://thehermitage.com/visit/tours/in-their-footsteps-lives-of-the-hermitage-enslaved-tour/">In Their Footsteps: Lives of the Hermitage Enslaved Tour</a>, drop in to Belle Meade for <a href="https://visitbellemeade.com/history-tours/journey-to-jubilee/">Journey to Jubilee</a>, or visit any of the many historic homes in the area to wander where historic Tennesseans used to walk.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="669" height="446" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/08/Photowalk.jpg?resize=669%2C446&#038;ssl=1" alt="" class="wp-image-4226" srcset="https://protektn.com/wp-content/uploads/2021/08/Photowalk.jpg 669w, https://protektn.com/wp-content/uploads/2021/08/Photowalk-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 669px, 100vw" /><figcaption>Image:  <a href="https://www.viator.com/tours/Nashville/Nashville-Photo-Walk-Tour/d799-240940P1" target="_blank" rel="noreferrer noopener">Viator</a></figcaption></figure>



<h2 class="wp-block-heading">6. STREET ART TOURS</h2>



<p class="wp-block-paragraph">In the mood for something fun and funky? Go on a street art tour! Download a map to discover murals on your own in <a href="https://freetoursbyfoot.com/east-nashville-street-art-tour/">East Nashville</a> or &nbsp;<a href="https://freetoursbyfoot.com/the-gulch-eats-street-art-walking-tour/">The Gulch</a> or book a guided <a href="https://www.viator.com/tours/Nashville/Nashville-Photo-Walk-Tour/d799-240940P1">tour with a professional photographer</a> who will take perfect insta-worthy images for you to share.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="768" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/08/Betty-and-Sherman-Burge-1.jpg?resize=1024%2C768&#038;ssl=1" alt="" class="wp-image-4227" srcset="https://protektn.com/wp-content/uploads/2021/08/Betty-and-Sherman-Burge-1-980x735.jpg 980w, https://protektn.com/wp-content/uploads/2021/08/Betty-and-Sherman-Burge-1-480x360.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /><figcaption>Image:  <a href="https://www.franklinonfoot.com/tours/civil-war-tours/" target="_blank" rel="noreferrer noopener">Franklin on Foot</a></figcaption></figure>



<h2 class="wp-block-heading">7. CRIME TOURS</h2>



<p class="wp-block-paragraph">Franklin is full of dark secrets and a gruesome past. (Also a <em>lot</em> of walking tours! You can definitely get your steps in on a visit to Franklin.) The <a href="https://www.franklinonfoot.com/tours/crime-tours/">Murder and Mayhem</a> tour peels back the town&#8217;s genteel exterior and takes a hard look at Franklin&#8217;s seamy underbelly.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="577" src="https://i0.wp.com/protektn.com/wp-content/uploads/2021/08/people-2585837_1280.jpg?resize=1024%2C577&#038;ssl=1" alt="" class="wp-image-4228" srcset="https://protektn.com/wp-content/uploads/2021/08/people-2585837_1280-1024x577.jpg 1024w, https://protektn.com/wp-content/uploads/2021/08/people-2585837_1280-980x552.jpg 980w, https://protektn.com/wp-content/uploads/2021/08/people-2585837_1280-480x270.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw" /><figcaption>Image:  <a href="http://<a href=&quot;https://pixabay.com/users/stocksnap-894430/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2585837&quot;>StockSnap</a> from <a href=&quot;https://pixabay.com/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=2585837&quot;>Pixabay</a>&#8221; target=&#8221;_blank&#8221; rel=&#8221;noreferrer noopener&#8221;>Pixabay</a></figcaption></figure>



<h2 class="wp-block-heading">8.&nbsp; CREATE YOUR OWN TOUR</h2>



<p class="wp-block-paragraph">Creating your own self-guided walk to explore Nashville is easy. Simply choose the attractions that interest you most; you can even set your home or hotel as the starting point. Afterwards, the customized itinerary can be printed out or saved to your mobile device. Learn more at <a href="https://www.gpsmycity.com/gps-tour-guides/nashville-1694.html" target="_blank" rel="noreferrer noopener">GPSmyCity</a>.</p>



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<p class="wp-block-paragraph"></p>
<p>The post <a href="https://protektn.com/2021/09/22/middle-tennessee-walking-tours-for-the-whole-family/">Middle Tennessee Walking Tours for the Whole Family</a> appeared first on <a href="https://protektn.com">ProTek Professional Painting Services</a>.</p>
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